“Luck isn’t something I favor; that’s why I believe in making your own luck. Opportunities will arise, and it’s up to you to seize them and turn them to your advantage.”
Kari Lloyd’s insightful remarks about the challenges in football were shared on “The Status of Alexi Lalas’ Union Podcast,” where she highlighted a significant aspect of the sport.
The distance between triumph and disappointment is a mere 12 yards, yet it can feel like an immense gap. Achieving success in these moments requires a mix of skill, a dash of luck, and considerable mental resilience.
Penalties were a focal point during the Women’s Euros, particularly as the UK team faced challenges against Sweden in the quarter-finals and Spain in the finals. The overall penalty success rate for the tournament was only 55%, making it the lowest in Women’s Euro and FIFA Women’s World Cup history since 2011.
Lloyd commended England’s Chloe Kelly for her successful penalty against Spain for its decisive nature.
“She had confidence in her ability to score, and that’s crucial,” Lloyd emphasized. “Having that faith when stepping up for a penalty is vital.”
Lloyd discussed her journey in improving her penalty-taking ability, fueled by the USWNT’s experience against Japan in the 2011 World Cup final. While the team found success against Brazil in the quarters, penalties ultimately led to their downfall in the final in Frankfurt.
“I practiced penalties regularly and as a team. It was a source of pride that we all succeeded during that time,” said Lloyd.
“During the final, Shannon Box was the first to kick and missed. That adds pressure; you start thinking, ‘What if I also miss?’ I’ve had my own misses under pressure. In that moment, I realized I wasn’t prepared enough for penalties, so I committed to more training,” she shared.
At the 2015 Women’s World Cup, Lloyd utilized those lessons as she led her team to victory. This included a crucial moment against Colombia, where the US missed an initial penalty.
“After just a few minutes, we earned another penalty, and (Wambach) handed me the ball, and I confidently took it. I also had to maintain that focus in the semi-finals against Germany,” she recounted.
Lloyd highlighted the crucial mental aspect of shooting penalties, emphasizing the importance of predicting the goalkeeper’s movements.
“It’s a mental game; the challenge lies not with the keeper but within your own mind. Positive self-talk, routine, and preparation are key,” Lloyd concluded.
Fan Take: This insight into Kari Lloyd’s experiences reflects the intense psychological pressure athletes face, particularly during high-stakes moments like penalties. For soccer fans, understanding these challenges deepens appreciation for the sport and underscores the importance of mental fortitude in achieving success on the field.