2025 proved to be a fruitful year for the U.S. Men’s National Team (USMNT), as they finished strong with a five-game undefeated run. With the upcoming 2026 World Cup on home turf, the USMNT has found its rhythm just in time, despite the absence of some key players. Mauricio Pochettino has taken the initiative to integrate fresh talent into the squad while also modifying the tactical framework.
The shift to a back three has offered midfield support to cover for Tyler Adams, allowing fullbacks to advance and contribute to the offense, particularly in backing players like Christian Pulisic and Folarin Balogun. As we celebrate today, let’s reflect on the gifts the USMNT has secured this year and what they need heading into the crucial World Cup.
### Gift 1: Regaining Confidence
The last few years have been challenging since the team’s exit from the 2022 World Cup, following a defeat to the Netherlands. Pochettino’s early days lacked motivation, marked by a disappointing performance in the 2024 Copa America, along with early exits in other tournaments, which ultimately led to the dismissal of former manager Gregg Berhalter. However, the tide began to turn with a September match against Japan, where the team adopted a back three strategy and secured a win against a squad that eventually qualified for the World Cup. As they head into matches against tougher opponents like Belgium and Portugal in March, these challenges are precisely what the USMNT requires for World Cup preparation. Ending the year positively certainly boosts the optimism that Pochettino has revived within the team.
### Gift 2: Increased Depth in Key Positions
Who would have anticipated that Sebastian Berhalter, Max Alfsten, Alex Freeman, Diego Luna, and Tanner Tessman would be in contention for World Cup selection by 2025? While players like Alfsten and Freeman are relatively newer, Tessman’s versatility, including his role as a center-back this season, enhances the squad’s defensive options. With pressure mounting in a World Cup setting, Pochettino’s adjustments have begun to show promise in roster development. Carrying four fullbacks will be essential, but the USMNT also needs players like Tessman to shore up the center-back position.
### Gift 3: Strong Performance from Forwards
For Christian Pulisic, 2025 has been a pivotal year as he aims for a Serie A title with Milan. Despite some setbacks, he has been a consistent performer, netting nine goals with two assists in just 14 matches. His ability to carry this form into the USMNT has been noteworthy, especially as they completed their last four matches of the year undefeated. Sharing the spotlight with Pulisic is Folarin Balogun, who has solidified his position as the USMNT’s leading striker, contributing three goals in recent matches. His time at Monaco is proving invaluable as he transitions to the international stage.
### Gift 4: Gio Reyna’s Comeback
Gio Reyna has had a remarkable year, transferring from Borussia Dortmund to Borussia Mönchengladbach. While he is still working to secure a consistent starting position in Germany, he made a successful return to the USMNT during the September international break, quickly scoring a goal against Paraguay. His performance not only represents a personal triumph but also strengthens the squad, especially as chemistry among players is crucial for success in the World Cup.
### Coal in the Stocking: Health and Defense Challenges
Not everything has been rosy for the USMNT, as depth can be precarious. Pochettino’s back three formation is effective, but with Tyler Adams facing a two to three-month recovery from a torn ACL, his absence poses a significant challenge. The lack of a natural replacement in defensive midfield is a concern heading into the 2026 World Cup, where Adams’ leadership and skill are critical. The defensive lineup is also under scrutiny, with Chris Richards and the 38-year-old Tim Ream as key options. The injury to Richards during a recent match showcased just how fragile the USMNT’s depth remains. For the upcoming World Cup, someone must emerge to bolster the defense.
### Fan Take
This moment is crucial for soccer fans as the developments within the USMNT signify a resurgence in American soccer, especially with the World Cup approaching. A strong performance at home could inspire new generations of players and fans alike, and the team’s ability to overcome adversity will resonate throughout the sport.

