By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Sports DailySports Daily
Notification Show More
  • Home
  • Football
  • Baseball
  • Basketball
    • WNBA
  • Tennis
  • Racing
  • Golf
  • Racing
Reading: Doing this during your backswing will instantly increase your swing speed
Share
Sports DailySports Daily
Search
  • Home
  • Football
  • Baseball
  • Basketball
    • WNBA
  • Tennis
  • Racing
  • Golf
  • Racing
Follow US
Sports Daily > Golf > Doing this during your backswing will instantly increase your swing speed
Download app from appStore
Golf

Doing this during your backswing will instantly increase your swing speed

March 25, 2026 4 Min Read
Share
SHARE

Table of Contents

Toggle
  • Try this for an instant speed boost
    • Sign up for golf school now

Welcome to Play Smart. GOLF.com’s regular game improvement column will help you become a smarter, better golfer..

I like to hit the ball hard. When I go to the simulator, I always make time at the end of the session to swing as hard as I can. Nothing makes me happier than fishing just Your new personal best will be displayed on the screen.

advertisement

But while chasing speed is a fun conquest, it can also be frustrating. There are days when I feel sluggish and slow, and that’s reflected in my swing speed. To make matters worse, there are weeks where I feel like my swing speed has permanently maxed out and plateaued.

I was the same way at the end of last year. Then I couldn’t increase my swing speed for several weeks and felt at a loss. So I turned to swing speed guru Bernie Najjar. Not only is he a GOLF Top 100 Teacher, he has taught some of the longest hitters in golf, including Kyle Berkshire.

Last winter at the Top 100 Teachers Summit, I teamed up with Bernie for a speed training boot camp to get as many speed tips and tricks as possible. See it all in the video below, or keep reading for easy tips to instantly increase your swing speed.

Try this for an instant speed boost

Clubhead speed is measured at the moment of impact with the ball, but if you need more power, you should start thinking about increasing speed long before that happens. In fact, speed at impact is directly related to swing initiation speed.

See also  Where to watch AT&T Pebble Beach Pro-Am 2026: TV schedule, coverage and live stream

advertisement

“What’s important to understand is that energy into the club occurs early in the backswing,” says Barney. “It’s not ‘take it back.'” slow.“”

One of the most popular sayings in golf is that you should bring the club back “low and slow.” However, if you try to hit the ball longer, it becomes a significant load.

To get the most energy into your golf club and create more speed, it’s important to get that energy into the club as quickly as possible.

Consider what Bryson DeChambeau looks like when he swings a driver. His takeaway is faster than many amateur swings, and that’s no coincidence. If you want to get the highest speed possible, you need to start ripping your clubs fast.

advertisement

“You have to get them to hit the golf club more early on,” Barney says. “Putting more into the golf club means you actually have to spin it up a little bit.”

If you are having trouble increasing your swing speed, give this a try. You’ll be challenged by the need to feel in control throughout your swing, but you’ll find that you have more speed in the tank than you expected.

Bernie Najjar is a Golf Top 100 teacher and director of instruction at Caves Valley GC in Owing Mills, Maryland. To learn more about his teaching philosophy, check out his book Speed/Power/Finesse: How to Play the Three Games of Golf.

golf school shop card image

Sign up for golf school now

Improve your game with GOLF Top 100 Teachers.

See also  Mason Howell (18) wins us an amateur. Youngest champion since 2009

Buy now from golf.com

The post Doing this during your backswing will instantly increase your swing speed appeared first on Golf.

You Might Also Like

2025 Hero World Challenge Leaderboard: Scottie Scheffler is slightly off the pace after 36 holes

Where to watch 2025 John Deere Classic TV Schedule, Coverage, Channels, Golf Live Streams and PGA Tour Events

‘The Fog’ Keegan Bradley says he’ll never recover from Ryder Cup loss

2025 Rocket Classic Leaderboard: Colin Morikawa soars into conflict, Keegan Bradley is cut in Detroit.

RSM Classic: How to watch the PGA Tournament on ESPN

TAGGED:Golf
Share This Article
Facebook Twitter Copy Link
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular News

Tyler Dibling of Southampton looks on during the Premier League match between Southampton FC and Brentford
Football

Journalists suggest Man United and Chelsea will rekindle interest in their previous £100 million target

Report: Sunderland Open Talk with 22-year-old wide player that Euro outfits hope for
Monaghan’s Double Strike Powers Blue Jackets to Dramatic Third-Period Win Over New Jersey
Tour Confidential: The Most Important Golf People of 2025
Man City boost as Arsenal suffer new injury to star player
Tottenham Nightmare: Midfield Star Facing a Long Spell on Bystanders After Catastrophic Injury

About US

Your trusted source for up-to-the-minute sports news, in-depth analysis, and expert coverage across the globe’s most exciting sports.

Facebook Twitter Youtube

Categories

  • Baseball
  • Basketball
  • Football
  • Golf
  • Racing
  • Tennis

Legal Pages

  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms of Service

Subscribe US

Joan Mir: Zarco’s “glorious” Le Mans wins “difficult to see from the hospital”
“Incredible” Spurs stepping on the move for a £50 million cf
West Ham gives green light to complete a double transaction worth £38.5m
© 2025 All Rights reserved | Powered by Sports Daily
Welcome Back!

Sign in to your account

Lost your password?